Read about medical information you should keep in mind when using Painalog to fight pain and also important usage instructions
Finding a Pain free life with Painalog
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Trigger Point Therapy Articles
Meditate vs. Medicate
Pain management strategies that can address pain without medication. Painalog is part of my vision to help people across the world transcend pain and make a deeper connection with their bodies. A desire to help people realize how much the power of healing resides...
Back of the head pain: My discovery using the Painalog app
Throbbing pain at the back of my head! I woke up today with a strange pulsing pain in the back of my head just a little above my right ear. So I fired up my Painalog app and started a pain scan. Here are the results. Interestingly the app told me that this pain can...
Outer Ankle Pain – Causes and Solutions
Reasons for getting Peroneal tendonitis or lateral ankle pain Outer or lateral ankle pain is often misdiagnosed as Peroneal tendonitis an inflammation of the peroneal tendons which run behind the lateral malleolus or the bony bit on the outside of the ankle causing...
Inner Ankle Pain – Causes and Solutions
What causes inner ankle pain? Pain on the medial ankle is more commonly known as inner ankle pain. The root of this condition is often the imbalance in muscle tone between inner and outer leg, especially focused around the calf region. Locating the source of tightness...
Outer Elbow Pain – Causes and Solutions
Suffering from Tennis Elbow? Learn how you can treat it! The most common term for pain on the outside of the elbow is Tennis Elbow (Lateral Epicondylitis). Often misdiagnosed as inflammation or degeneration of the tendons of the wrist extensor muscles as they...
Pain on the Palm – Causes and Solution
Six muscles that cause Palm Pain Pain in the palm of the hand is common condition arising from misuse of the arm and hand muscles. The most common cause being overusing your hands on a computer with wrist making hard contact against a table thus restricting the...
Pain on the inside of the thumb – Causes and Solution
Six muscles that cause Inner Thumb Pain Also called de Quervain's tenosynovitis. It’s a painful inflammation of tendons in your wrist and lower thumb. When the swollen tendons rub against the narrow tunnel they pass through, it causes pain at the base of your thumb...
Pain on the Top of the Foot – Causes and Solutions
Learn how you can ease the Top of the foot pain The foot has a complex set of tendons, muscles, joints, and bones that enable it to work properly, as well as withstand walking, standing, and other everyday movements. Many health conditions and injuries, however, can...
Top of Thumb Pain – Causes and Solutions
Pain on the tips of the thumbs is common issue especially for massage therapist and people who frequently misuse their thumbs. If the thumbs are not used correctly it will cause Trigger point to occur on muscles that operate the thumb. However Thumb pain can also...
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