Heel Pain (Plantar Fasciitis) is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation...
Big toe pain and flexor digitorum longus One of biggest cause on pain on the underside of the big toe is the trigger point of the Flexor Digitorum Longus. The muscle arises in the back of the calf and it long tendon inserts into the underside of the big toe. But there...
Tibialis Posterior and heel pain The Tibialis Posterior muscle is a thin long muscle along the back of tibia ( a bone on the calf). When in good condition it helps keep the arch of the foot in good condition and balanced ... neither too high nor too low. Trigger...
Quadratus Plantae and heel pain Heel pain can arise from trigger points of several calf muscles but it can also arise from this tiny muscle on the sole of the foot. That is why using our app Painalog can help you identify the exact combination of muscles that are the...
Soleus and Heel and Calf Pain The Soleus group of muscles is known as the second heart of the human body. It pushes blood back up to the heart from the legs. That is why this is a crucial muscle to keep in good condition. It also sends pain down the heel and also all...
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