Peroneus Tertius and back pain The Peroneus group of muscles is unique in that it is an important link in the chain of muscles along the outer leg leading up to outer back of the hip and upward to the back. Hence it often has a strong connection with lower back pain. ...
Soleus and Heel and Calf Pain The Soleus group of muscles is known as the second heart of the human body. It pushes blood back up to the heart from the legs. That is why this is a crucial muscle to keep in good condition. It also sends pain down the heel and also all...
Vastus Lateralis and Knee Pain The Vastus group of muscles is one of the largest muscles running along the front and the outer side of the thigh. It's the most common cause of knee pain and runner's knee. But because there are four muscles in the Vastus group the pain...
Trigger points are one of the major reasons for chronic lower back pain! Lower back pain can be a debilitating problem for many people. More than 30% of all people have reported suffering from lower back pain sometime in their life. In this case the pain is reported...
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